I enjoy working from home and I’ve been doing it 3-4 days a week for the past 6 weeks. I can be very productive both professionally and personally. However, there are days when I’m not as productive and I let myself go in different directions with not much guidance. So, for me to be productive I need to set up guidelines and habits. I need a list of things I need to get done that is prioritized. I work very well when I can work through the list and check things off as I complete them. That is why I set up the schedule the other day. That schedule in itself was somewhat detailed but at the same time very vague. Each part of that schedule by itself could and should be broken down to be even more detailed and that is what I need to work on.
So far the past couple days have gone well and I have pretty much stuck to that schedule. I’m getting my workout in, I’m not on social media as much and the intermittent fasting is going well in practice. My only “hiccups” have been the fine details. But I’ve also realized I need to build something else into that schedule, I need to put in more movement throughout the day. Yesterday I feel like I sat in my chair way too long (the slight discomfort in one of my butt-cheeks is proof to me). While I actually enjoy being on my computer working, it is not healthy for me or anyone to sit for such long periods of time. That said, today my goal is to move more which is kind of a vague statement, not sure how I’ll accomplish it but I will. It’s not all that difficult just a matter of doing it. I’ll let you know tomorrow how it goes.
Also, I need to cut back on my evening ice cream. I have this bad habit of eating some simple chocolate ice cream in the evening when I dish some up for son…this may be the most difficult habit to break.